Tag: happiness

The Pursuit of Happiness: How Emulating America’s Happiest People Can Improve the Quality of Life for Dialysis Patients

On Monday, April 24, 2023, on page A12, The Wall Street Journal ran an article by Aaron Zitner titled “‘Very Happy’ Americans Are Pleased to Say Why.” The article concluded America’s happiest people have a few traits in common: They value community, close personal relationships, tend to believe in God, and generally are older and often in their retirement years. As I tend to do, I pondered how this set of concepts or behaviors might apply to those on Dialysis, the target market of this blog. With this in mind, I cranked up my subscription to ChatGPT and entered the following Prompt into ChatGPT’s GPT-4 Model. The results are given below.

Model: GPT-4

Prompt: America’s happiest people have a few traits in common: They value community, close personal relationships, tend to believe in God, and generally are older and often in their retirement years. Write a 2000-page or more word essay expanding on this with emphasis on how this might help dialysis patients with citations and references at the end. Write at least at the college level.

Introduction

Happiness is a universal human pursuit. It is the emotional state that everyone yearns to experience, and it is often considered the ultimate goal in life. Various factors contribute to the happiness of an individual, and studying these factors can help us understand the foundations of happiness better. In the United States, research has shown that the happiest people tend to have certain common traits: they value community, have close personal relationships, believe in God, and are usually older individuals, often in their retirement years (Westerhof & Keyes, 2010). This essay will explore these traits in-depth, focusing on their potential to improve the quality of life for dialysis patients.

I. The Importance of Community

A sense of community has been identified as a key contributor to happiness. Studies have shown that people who feel a strong connection to a social group are more likely to report higher levels of happiness and life satisfaction (McMillan & Chavis, 1986). This sense of belonging can be even more crucial for dialysis patients undergoing a physically and emotionally demanding treatment process. Inclusion in a community can provide these individuals with emotional support, practical assistance, and a sense of identity and purpose (Davidson, 2017).

Dialysis patients can benefit from being part of a patient support group, where they can share experiences, advice, and encouragement with others going through the same treatment (Cohen & Wills, 1985). Additionally, healthcare providers can help facilitate the creation of these communities and involve patients’ families and friends to create a more inclusive and supportive environment (Davidson, 2017).

II. The Role of Close Personal Relationships

Strong personal relationships, including friendships and familial bonds, are fundamental to happiness (Diener & Seligman, 2002). These relationships provide emotional support, companionship, and a sense of security that contribute to overall well-being. For dialysis patients, nurturing close personal relationships is essential for maintaining mental health and coping with the challenges of treatment.

Studies have shown that patients with strong social support have better adherence to treatment, lower levels of depression, and improved overall quality of life (Gallant, 2003). Healthcare providers can encourage the involvement of family members and friends in patients’ care by educating them about the treatment process and providing them with resources for support (Davidson, 2017).

III. The Impact of Spiritual Beliefs

Belief in God or a higher power has been linked to higher levels of happiness and life satisfaction (Diener, Tay, & Myers, 2011). For dialysis patients, faith can provide comfort, hope, and a sense of meaning during difficult times. Spiritual beliefs can also help individuals cope with the uncertainty and challenges associated with their treatment, providing a sense of purpose and direction (Park, 2010).

Healthcare providers can support the spiritual well-being of dialysis patients by acknowledging and respecting their beliefs and by facilitating access to spiritual care resources, such as chaplains or support groups (Davidson, 2017).

IV. The Wisdom of Age

Older adults, particularly those in their retirement years, tend to report higher levels of happiness compared to their younger counterparts (Stone, Schwartz, Broderick, & Deaton, 2010). This increased happiness can be attributed to factors such as accumulated wisdom, greater emotional regulation, and a focus on meaningful activities and relationships (Carstensen, 2006).

Dialysis patients, regardless of age, can learn from the happiness of older adults by prioritizing meaningful relationships, practicing emotional regulation, and seeking out activities that provide a sense of purpose and accomplishment. Healthcare providers can help facilitate this process by offering resources and support for patients to engage in activities that promote well-being and personal growth (Davidson, 2017).

V. Applying the Traits of America’s Happiest People to Dialysis Patients

By understanding the traits that contribute to the happiness of America’s happiest people, healthcare providers, and caregivers can develop targeted interventions and support systems to improve the quality of life for dialysis patients. Emphasizing the importance of community, close personal relationships, spiritual beliefs, and the wisdom of age can help these patients cope with the challenges of their treatment, foster resilience, and enhance their overall well-being.

Conclusion

In conclusion, the pursuit of happiness is a universal endeavor, and understanding the factors that contribute to happiness can provide valuable insights for improving the quality of life for dialysis patients. By focusing on the traits shared by America’s happiest people, such as valuing community, nurturing close personal relationships, maintaining spiritual beliefs, and emulating the wisdom of age, dialysis patients can enhance their well-being, cope more effectively with the challenges of treatment, and ultimately, experience greater happiness and life satisfaction.

References

Carstensen, L. L. (2006). The influence of a sense of time on human development. Science, 312(5782), 1913-1915.

Cohen, S., & Wills, T. A. (1985). Stress, social support, and the buffering hypothesis. Psychological Bulletin, 98(2), 310-357.

Davidson, K. W. (2017). Creating a supportive environment for dialysis patients. In C. R. Thomas & S. M. Smith (Eds.), Comprehensive Clinical Nephrology (6th ed., pp. 171-180). Elsevier.

Diener, E., & Seligman, M. E. (2002). Very happy people. Psychological Science, 13(1), 81-84.

Diener, E., Tay, L., & Myers, D. G. (2011). The religion paradox: If religion makes people happy, why are so many dropping out? Journal of Personality and Social Psychology, 101(6), 1278-1290.

Gallant, M. P. (2003). The influence of social support on chronic illness self-management: A review and directions for research. Health Education & Behavior, 30(2), 170-195.

McMillan, D. W., & Chavis, D. M. (1986). Sense of community: A definition and theory. Journal of Community Psychology, 14(1), 6-23.

Park, C. L. (2010). Making sense of the meaning literature: An integrative review of meaning making and its effects on adjustment to stressful life events. Psychological Bulletin, 136(2), 257-301.

Stone, A. A., Schwartz, J. E., Broderick, J. E., & Deaton, A. (2010). A snapshot of the age distribution of psychological well-being in the United States. Proceedings of the National Academy of Sciences, 107(22), 9985-9990.

Westerhof, G. J., & Keyes, C. L. (2010). Mental illness and mental health: The two continua model across the lifespan. Journal of Adult Development, 17(2), 110-119.

More liberty Cycler Alarms and More on Finding Happiness

Call a friend

A couple of days ago I reported that by moving the tubing layout on my stomach catheter I had resolved the constant (seemingly) problem of cycler alarms while draining. Alas, such is not the case; I went a record four nights without any alarms, then for the last four, without significant alteration of the tubing configuration, I have had alarms. Looks like we’re back to the drawing board.

Last night was a bad night anyway because the constant intake of the “keep your bowels cleaned out to improve draining adage” caught up with me and I was up several times during the night confined to the bathroom. Luckily for us, I can reach both a potty and a shower while tethered.

There is an interesting article in the Wall Street Journal’s 2/21/23 issue page A11 entitled “Friends Found a Radical Cure For Loneliness: the Phone Call” by Julie Jargon. In it, she references the eight decades of research from Harvard that suggests close relationships are the most critical component of health, happiness, and longevity more so than exercise and a good diet. I blogged about this research not too long ago.

Being lonely leads to chronic stress and has been found to be more detrimental to health than being obese. Read that again and take these words of wisdom to heart!

One of the women she studied, a Ms. Doulton Wiltshire, made it a goal to have one phone call, one video call, and one in-person meetup with friends each week. I think people on Dialysis should embrace this concept. We actually receive most of our interpersonal relationships mainly with our Dialysis Team and other attending physicians. Enlarging our social circles to include reaching out to past friends and associates seems to be a way to increase engagement on our part and in so doing perhaps increase our access to the finite pool of happiness we’re all given at birth. I’m going to give it a shot.

Fresenius Liberty Cycler Setup