When the going gets tough, I always fall back to my interfaces with the US Navy SEAL Community in Coronado, CA, while I was in a Vietnamese language school in 1972. Their Ethos has much to offer those of us who are mere mortals on Dialysis. I have extracted some of the more cogent phrases and ran them past my Chatbot for a take on how these “rules to live and die by” provide inspiration to those of us on dialysis. I then constructed a dialog from the outcome, which I ran through my subscription to Pictory.AI. The resulting video is below. Remember, Never ring the bell!